07 Apr

Next Level Health – April 23-29

Join health experts from around the country as they share free and practical ways to level up every area of a person’s life.

At Next Level Health, we’ll share how to:

  • Improve the immune system
  • Reach peak mental performance
  • Increase energy
  • Optimize nutrition
  • Level up physical fitness
  • Improve relationships
  • Enhance emotional wellbeing

For more information please click here.

 

17 Mar

April 15, 2021 – The Truth About Proteins

Date:  Thursday, April 15, 2021

Time:  4:00 – 5:30 pm, EST

Topic: The Truth About Proteins

Protein is a nutrient that receives a lot of attention and the food industry loves to highlight it in their products, but do we really need to eat a lot of it for good health?  We’ll discuss the scientific evidence on how much protein we should be getting at different stages of life, what are the healthiest sources of protein, and how to ensure protein adequacy when eating a plant-based diet.

You won’t want to miss our special guest for this Club meeting!

Interested in learning about a particular nutrition topic?  Respond to our online survey to share your thoughts.

Click here for more information