All programs are scheduled based on demand

Group Programs: (check schedule for program availability or for private sessions)

Diabetes Undone – $78

Depression Recovery $78

“No Pressure” 30-day Hypertension Recovery program- $85

Weight Loss program $100

Cooking Schools – donation

Grocery Shopping tours $20

Home visit for Pantry/Fridge Eval $75


Free Programs (Donations Welcome)

LIFT (Lifestyle Change Support) virtual or in-person meetings

Lunch and Learn

BP check

Weight, BMI and wt. risk evaluation

Initial health interview (15min)

Use of Exercise equipment

Access to Health library

Handouts and recipes

Health Videos

Spiritual Health Studies

Call 303-282-3676 to schedule an appointment