Healthy Nuggets

Healthy Nuggets Spanish


Diabetes Undone: 1 in 3 Americans has diabetes or prediabetes.  That doesn’t have to be your story.  Join Dr. Wes Youngberg, lifestyle expert and author of Goodbye Diabetes, and Brenda Davis, world-renowned author and plant-based dietician, as they guide you through a hope-filled eight-session video course to reverse diabetes and reclaim your health.

This Group Edition is intentionally designed around a group-based model of learning.  This program is an engaging, expert-driven, educational video encounter.  The program is in a group setting with multiple exercises and supportive, accountability roles from the local Diabetes Undone team.


Cost:       $25 registration fee
Optional Kit:  $60 Workbook, Diabetes Undone Cookbook, eight laws of health DVD

Date:     8 sessions: Starting September 9 and going through October 28
Time:     6:30 p.m. – 8:00 p.m.

Venue:    Rocky Mountain Lifestyle Center – 2520 S. Downing St. Denver, CO or via Zoom email for the Zoom link.

Contact:  For more information, call 303-282-3676

Revirtiend La Diabetes: 1 de cada 3 estadounidenses tiene diabetes o prediabetes.  Esa no tiene que ser tu historia.  Únase al Dr. Juaquin Cavares, expert en el estilo de vida que lo guiarán a través de un curso de video de 10 sesiones lleno de esperanza para revertir la diabetes y recuperar su salud.


$25            De Inscripción            $60     El kit de participación opcional

Fechas      10 sesiones Septiembre 7 to Noviembre 9  6:30pm 8:30pm

Local         Rocky Mountain Lifestyle Center – 2520 S. Downing St. Denver, CO O vía zoom (email por te zoom link.

Contacto  303-282-3676


Weight Loss – The Full Plate Diet

Tobacco Cessation

Depression Recovery

Becoming Heart Attack Proof – (For prevention or cardiac rehab.)

The “No Pressure” Blood pressure solution

Optimizing your immune system


Email for more information on these and other class topics.

Rocky Mountain Lifestyle Center
Your Path
to a Healthy Life